Yoga Private Sessions
Yoga is the art and science of systematically observing, accepting, understanding, and training each of the levels of our being, such that we may coordinate and integrate those aspects of ourselves, and dwell in the direct experience of the center of consciousness. Explore and deepen with one or all aspects at Centered Chicago.
Private session offer you the ability to work one-on-one with our yoga instructor, Monica. Learn more about Monica here.
Centered Chicago offers private sessions for those that are looking for a hands-on approach to enhance their yoga practice. the following types of yoga are available. Please contact the office to schedule.
Bespoke Yoga
Vinyasa Yoga
Hatha Yoga
Centering
Flexibility
Mind clearing
Strengthening
Injury prevention